Yoga and meditation are among the most famous practices to overcome stress. They both have been around for thousands of years and still have considered being prominent among people for the ultimate living. There is no better place to practice yoga and meditation than Rishikesh. It is a spiritual place where people immerse themselves in yoga and meditation. It is a holy destination that helps people to attain Moksha through Vedic studies offered in the ashrams and considered to be famous destinations for yoga. There are various ashrams or yoga & meditation centers in Rishikesh that provide yoga classes under the serene surroundings of Rishikesh to the students. Many yoga professionals and enthusiasts from around the world visit the sacred destination to learn major yoga practices and styles. Following is the list of ashrams that you must include in your itinerary for the Rishikesh tour from Jaipur.
Anand Prakash Ashram
Anand Prakash Ashram is one of the famous ashrams in Rishikesh that was founded by Yogrishi Vishvketu. Akhanda Yoga is one of the prominent attractions of the ashram. Apart from that, the ashram provides various types of yoga and meditations like Asana, Vedic Karma, Pranayam and much more. The serene and tranquil atmosphere is so soothing that you will feel light and will make you know about the meditation practices. It is recommended for you to stay at least three days at the ashram to indulge in every meditation and yoga activity.
Parmarth Niketan
Situated along the bank of river Ganga, the Parmarth Niketan Ashram is one of the oldest ashrams in Rishikesh and one of the largest as well in the city that stretches over eight acres of the land. It was founded by Swami Shukdevanandji who was long gone, but the legacy of his teachings is still followed by the people. The ashram is famous among devotees and pilgrims who come to Rishikesh to find moksha and tranquility. A variety of yoga classes are held that consist of practices like Vedic chanting, Pranayam, Kirtan, and often Surya Namaskar. The ashram also provides short- and long-term courses of Yoga and Meditation. Make sure to add it to your yoga retreat from Jaipur to Rishikesh tours.
Sivananda Ashram
Sivananda Ashram is named after the famous yoga guru Swami Sivananda and was founded by Swami Vishnudevananda. The teachings in the ashram are mostly centered on the basic principles of Yoga, which includes proper diet, postures, relaxation, meditation, and breathing. The evening aarti is an integral part of the ashram routine. Not to forget the ashram only provide accommodation to those people who are serious about yoga and meditation.
Swami Dayananda Ashram
Swami Dayananda Ashram is also located on the bank of river Ganga and was founded in 1960 by Swami Dayananda Saraswati who was very famous in the field of Sanskrit and Vedanta. One of the main things about the ashram is that lectures on Bhagavad Gita and Upanishads are provided regularly to the student. Yoga and meditation are practiced in the ashram daily under a beautiful and serene environment.
Omkarananda Ganga Sandan
Omkarananda Ganga Sandan is also an Ashram for yoga and meditation, that was founded in 1967 and located on the banks of river Ganga. The ashram is run by only a handful of spiritual teachers. The most special feature of the is ashram is Iyengar yoga class, which is performed in the ashram daily. Regular aarti is also the part of the ashram routine that you must see on your Rishikesh trip.